Let's get ready to hypno!
Welcome to hypnobirthing
Hypnobirthing is set of easy-to-use skills that teach you how to have a calm, gentle and comfortable birth.
Hypnobirthing doesn’t mean you’ll be 'out of control' or doing things you wouldn't normally do (that's the TV version of it!).
You will always be aware of what is happening around you, but you will be doing it from a place of control and peacefulness.
With Romford Hypnobirthing, you’ll soon understand why pain doesn't have to be a part of your labour.
Here are just 5 of the gazillion things that Romford Hypnobirthing will teach you to get ready for birth:
We recommend that anytime from 20 weeks of pregnancy is a good time to do the course. This allows you the time to complete the course (evening classes are over a one month period) as well as allow you time to practice the relaxation and breathing techniques:
Click on the following to choose the hypnobirthing class that is right for you.
Choose from a variety of courses
We teach the Katharine Graves method
Romford Hypnobirthing was taught by Katharine Graves, and we teach her method.
As part of the course fee you will receive The Hypnobirthing Book and the Colour & Calmness tracks.
Who is Katharine Graves and what is the Hypnobirthing Association?
Katharine Graves is a qualified hypnotherapist and the founder of the Hypnobirthing Association.