Relaxation Sessions for mums-to-be - get your mindset ready for labour
Relaxation Sessions - £20 per hour
These relaxation sessions combine a mixture of information about labour and birth and relaxation techniques to get you into the right headspace for labour and birth.
Each session is done on a one-to-one basis to ensure that the session is personalised for the mum-to-be.
If you have already done a hypnobirthing course, this is extra fuel for the tank. It is also suitable for women who haven't attended a hypnobirthing course and want to learn in those final weeks of preganncy how to have a more informed and calmer approach to birth.